Rock Climbing

Miami, FL

 

Beginning June 1st, 2012, we will be changing the way we do Belay checks.

 

A check sheet will be provided and ALL check points MUST be completed correctly the first time. If you feel you can not do any or all the check points you should schedule an Intro class. If you feel you have forgotten too much you can do a refresher class for $10 per person. This can be done as staff becomes available. We take safety VERY seriously at X-treme Rock Climbing and must insure all belayers are checked before they belay.

 

Introduction to Indoor Rock Climbing

 

For ages 14 and over and a requirement if you've never done any roped climbing before. A release of liability waiver is required and can be filled out at the gym if over 18 years old or if under 18 must be filled out by a parent either at the gym or downloaded and brought with the climber. This class gets someone with little or no climbing experience climbing at X-treme Rock Climbing.

 

Participants will learn safety systems of belaying, basic knot tying and basic climbing movement in this session. Includes all equipment. Space is limited in each of these classes. Call ahead to reserve your spot now!

 

Class Offered:

Tuesday & Thursday at 12 Noon - By Reservation ONLY

Monday thru Friday @ 5:00pm and 8:00pm

Saturday & Sunday @ 11am, 1pm & 3pm

 

See Our Prices Page for Pricing Info.

 

Group Intro Class Covers all the same information. See Our Prices Page for Group Rate. (minimum 7 people)

 

Private Intro to Indoor Rock Climbing

 

This private class excludes anyone but your group from the Introductory class. This class is for ages 14 and over and includes all concepts taught in the intro to indoor rock climbing class, but in a more intimate and extensive class. A release of liability waiver is required and can be filled out at the gym. This class gets someone with little or no climbing experience climbing at X-treme Rock Climbing. Includes all equipment. As an individual instructor is required for this class at least 3 days notice is required to ensure availability.

 

This class may be offered outside of gym operating hours when available or during gym operating hours and requires at least 2 hours.

 

See Our Prices Page for Pricing Info.

Private Instruction

 

These hour long classes are customized to meet the participant's particular needs. Everything from basic weight shifting, flexibility, strength, and climbing tactics to advanced techniques can be covered and addressed. Equipment not included. Call ahead to schedule a class.

 

See Our Prices Page for Pricing Info.

Yoga Class

 

We are now offering Yoga Classes Daily during the week, with various levels and teachers to accomodate your needs.

 

See Our Prices Page for Pricing Info.

Click Here For more information on our Yoga classes.

Adventure Racing

 

X-treme is experienced at training groups and individuals for the challenges and rigors of adventure racing. We will give you a robust knowledge of the skills and techniques required to complete any adventure race.

 

Prices subject to availability. By Appointment Only.

 

See Our Prices Page for Pricing Info.

Anchors 101

 

This class introduces the student to, not only the mechanics but also the theory of setting and cleaning anchors. Students will be required to learn and explain several anchor scenarios and safety procedures and communications.

 

Student will be required to provide all the equipment needed, dynamic rope, minimum of six quickdraws, slings (sown or tied) and a minimum of 6 carabiners for bolts and anchors (if unsure ask about which carabiners are best).

 

We will also provide information about which anchor “shortcuts” are unsafe and potentially dangerous.

 

Class will be three to four hours and class size is limited to two or three students. You MUST be lead certified.

 

Cost is $40 per person for members $50 per person for non-members.

 

Contact Us Today For More Information on any of our Classes:

 

By Phone: (305) 233-6623 or EMAIL US

 

 

 

 

Gym Hours

 

M & W       3pm - 10pm

Tu. & Th.  11am - 10pm

Fri.             3pm - 11pm

Sat.          10am - 10pm

Sun.          10am - 8pm

©2009 X-treme Rock Climbing Gym, Inc.- All Rights Reserved - This site is for informational purposes only

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 13972 SW 139 Court • Miami, FL 33186 • Tel: 305-233-6623 • Fax: 305-233-4571 • info@x-tremerock.com